Taekwondo
Taekwondo Classes for All Ages in Colorado
At 5280 Karate Academy Foundation, Taekwondo is more than a martial art—it’s a path to confidence, focus, and personal achievement. As a Korean martial art known for dynamic kicking techniques and disciplined movement, Taekwondo helps students develop not only physical strength but also mental resilience. Whether you’re just starting or progressing toward your black belt, our structured Taekwondo programs are designed to meet students where they are—and elevate them one belt at a time.
Our Taekwondo curriculum is taught in a safe, supportive environment by master-level and black belt instructors. Through personalized attention and a strong community atmosphere, we help students of all ages discover the transformative power of martial arts.
Introduction to Taekwondo
Taekwondo emphasizes agility, balance, power, and discipline. It teaches respect for self and others while fostering goal-setting, leadership, and perseverance. At 5280 Karate Academy Foundation, we honor Taekwondo’s traditional roots while integrating modern teaching strategies to help students succeed.
Whether a student’s goal is fitness, self-discipline, focus, or self-defense, our Taekwondo program delivers measurable progress through an engaging, skill-based approach.
Our Structured Taekwondo Programs
Basic Program
This is the foundational phase where students learn essential movements, stances, blocks, and kicks. It’s perfect for beginners of all ages. Instructors focus on building coordination, confidence, and respect. Students also begin learning structured forms (poomsae) and the values that define martial arts culture. The Basic Program helps new students get comfortable in the studio and prepares them for belt advancement.
- Students are taught that with dedication and hard work, all worthwhile goals are possible
- We believe that it is improtant for students to learn how to set short-term and long-term goals
- Students develop greater self-esteem and self-confidence with positive reinforcement and learn self-discpline as they are taught how to react to situations around them
- We strongly encourage students to be responsible for their actions and results, we work to minimize unhealthy behaviors by providing postive examples and different outlooks on situations while emphasizing school work and and home life
- Our students are treated with respect and are taught to respect others
- We strongly believe that our defensive skills are used properly by never being used unless in defense
Leadership Program
Students demonstrating commitment, focus, and consistent progress may be invited into our Leadership Program. This intermediate phase deepens technical skills and begins developing teaching ability, discipline, and public speaking. Students in this program serve as role models to newer classmates while continuing their personal training at a higher level.
- Self-Defense Techniques
- Practical Applications
- Weapons Training
- Board Breaking
- Disarming Techniques
- Leadership Skills Development
- Students learn to become leaders
Little Ninja Program (Ages 4–6)
Our Little Ninja Program introduces young children to Taekwondo in a fun, safe, and age-appropriate way. Focused on building motor skills, listening, and following instructions, this class creates a strong foundation for future martial arts study. Instructors use positive reinforcement, games, and light drills to teach respect, focus, and body awareness.
- Instructors work one-on-one with students
- We work on developing self control, discipline, respect, and focus
- Parents love to see the positive growth of their children when learning the how to prevent and resove conflict
- Funfilled and high energy classes
- We teach with the mindset of our students
We teach our little ninjas respect, discipline, and guide them to do what is right by teaching them 5280 Karate Academy Foundation’s core values:
- 8 Magic Words: Yes ma’am, no ma’am, yes sir, no sir, please, thank you, you’re wlecome, and I love you
- Four Laws of Concentration: focus your eyes, focus your ears, focus your mind, and focus your body
Black Belt Program
This is the most advanced program at 5280 Karate Academy Foundation. Students refine all previously learned techniques and prepare for their black belt testing. The curriculum includes advanced sparring, self-defense applications, traditional forms, and demonstration skills. Students also explore leadership within the academy and develop the mindset needed to carry black belt excellence beyond the dojo.
Our Belt System
The concept of belts and rank is one that most people associate with Taekwondo and martial arts in general, even if they only have a passing interest in the subject. In Taekwondo, our belts reflect a member’s proven level of competence and (just as importantly) the progression of colors reflects an inner journey that never truly ends. Each belt achieved is an accomplishment worthy of respect. It is also worth noting that achieving a belt isn’t just a matter of “spending enough time” in a previous belt. In order to achieve their next rank, a student must demonstrate their proficiency in their current belt’s techniques, including basic moves, sparring, and forms.
5280 Karate Academy Belt Ranks:
White Belt
“Pure and without any knowledge of Taekwondo. As with the Pine Tree, the seed must now be planted and nourished to develop strong roots.” The student does not have any knowledge of Taekwondo and begins with a clean (pure) slate. Purity is often signified by the color white.
Yellow Belt
“The seed is beginning to see the sunlight.” The student begins to understand the basics of Taekwondo. The sun appears to be yellow.
Orange Belt
“The sun is beginning to rise; this is the first stepping stone to black belt. As with the morning’s dawn, only the beauty of the sunrise is seen rather than the immense power.” The beginner student sees the beauty of the art of Taekwondo; however, they have not yet experienced the power of the technique. Orange is found among the many colors of the sunrise.
Green Belt
“The pine tree is beginning to develop and grow in strength.” The student’s technique is developing power. The components of the basic techniques are beginning to work in unison. As the pine tree develops, it sprouts green pine needles.
Purple Belt
“Coming to the mountain. The tree is in the mid-growth and now the path becomes steep.” Mountains are often depicted as being purple.
Blue Belt
“The tree reaches for the sky toward new heights.” The student is at the mid-way point. The student focuses his/her energy upward towards black belt. The sky appears as blue.
High-Blue Belt
The student has crossed over into a higher level of Taekwondo. The techniques, forms, and level of sparring become more difficult, creating a “mountain” that must be overcome.
Low-Red Belt/Red Belt
“The sun is setting. The first phase of growth has been accomplished.” The first day (the period of time from white belt to red belt) of growth is coming to an end. The physical skill has been developed but lacks control; therefore, physical and mental discipline must now be achieved. Variations of red are found among the many colors of the sunset.
High-Red Belt
“The dawn of a new day. The sun breaks through the darkness.” The previous day has ended, giving way to a new dawn. The student must begin a new phase of training; that of being a black belt. The red is the sun (in a sunrise) as it breaks through the black of night.
Low-Brown Belt, Brown Belt, and Brown-Red (all are stepping stones)
“The tree is firmly rooted in the earth.” At this point the student has mastered the basics and developed deep roots in Taekwondo. Brown is known as an earthy color, such as dirt.
Black Belt
“The tree has reached maturity and has overcome the darkness… it must now ‘plant seeds for the future.’” The color black is created when all the colors of the light spectrum have been absorbed into an object. That object has “taken control” of the colors and retained all of them. If one color was to “escape”, the object would no longer be black but would appear as that color. The student has mastered the nine geup (grades) of Taekwondo. He/she has “absorbed” all the knowledge of the ranks and overcome or “mastered” that level or training. The colors of the spectrum are bound together and are not reflected off an object. This results in the absence of color, which we call black.
Taekwondo Class Schedule
We offer flexible class times during weekday afternoons and Saturdays to accommodate families, school schedules, and working professionals.
[Please provide us with your updated schedule]
Why Choose 5280 Karate Academy for Taekwondo?
- Master-level black belt instructors
- Small class sizes with individualized instruction
- Clear progression and goal-setting through belts
- Emphasis on physical, emotional, and character development
- A nonprofit mission that centers accessibility and community
Whether you're new to martial arts or ready to resume training, you'll find a supportive and disciplined home at 5280 Karate Academy Foundation.
FAQs About Our Taekwondo Program
How old do you have to be to start?
We offer programs for students as young as 4 through our Little Ninja program, with classes grouped by age and skill level.
Do I need any previous martial arts experience?
No experience is necessary. Our instructors guide you step-by-step through every stage of training.
How long does it take to earn a black belt?
On average, students may take 3–5 years, depending on dedication, attendance, and readiness. We focus on skill development over speed.
Is Taekwondo good for fitness?
Absolutely. Students improve balance, coordination, flexibility, and endurance while building mental discipline.
What should I bring to my first class?
Just wear comfortable clothes and bring water. We’ll walk you through everything you need.
Contact Us to Begin Taekwondo Training
Are you ready to take the first step on your martial arts journey?
Call us at
(303) 986-5468 or reach out through our contact page to schedule your first Taekwondo class. Whether you’re 4 or 40, we’ll help you build strength, focus, and confidence—one belt at a time.
