Come join in on the fun. The reason is simple: Every class feels like a party! Come join me and you’ll see what I mean. You don’t even have to know how to dance. Just move your body and follow my lead. It’s easy! Come try it, I guarantee you will have a blast! I look forward to meeting you!
Piyo is a music driven, athletic workout inspired by the mind/body practices of Pilates and Yoga. These practices incorporate flexibility training, strength training, conditioning, and dynamic movement. Our Piyo classes include modifications for the group exercise environment yet also offer exercise progressions to challenge all levels.